Do you need help
You want to be able to defend yourself or your family.
You struggle to be confident in your abilities & strengths and want a healthy way to decrease stress and anxiety
You want to shed extra pounds and cultivate a positive body image.
Finding the time and energy to exercise can be difficult
Even when you do find time to hit the gym, regardless of having a schedule that’s full of work, family time, and other obligations, you might be bored by your same old workout. There’s nothing exciting about another go-round on the treadmill or elliptical – and you might need some encouragement to stick to a schedule and achieve your fitness goals.
Martial arts classes for adults focus on building core strength and cardiovascular fitness in a fun, social setting. Why not break out of your dull routine?
Better yourself with every class!
Our martial arts classes for adults can help you build core strength, increase your flexibility, learn how to defend yourself and the people you love, or lose weight. They’re also a great place to make new friends. Whatever your fitness goals are, you can achieve them in our classes.
After sitting on the sideline and watching how much fun Aiden was having, I decided I wanted to be a part of the action. One Saturday morning I strolled in, tentative about the physicality of the class, how I would be percieved and not sure what steps were next. However, several prior conversations with Mr Larkin had me somewhat at ease. I had always wanted to join a martial art but never found the "me" time for it. What I found is that class is a HUGE part of my weekly routine. I look forward to classes each week and my Kenpo family help me de-stress and settle myself for what I have going on each week, which is a lot with college courses, FT Management work in the retail sector & 5 kids. The class was VERY welcoming and in a very short amount of time I felt as I had known those in my class for several years. Aiden and I have definitely spread the word about Mr Larkin and Mr Marino and have had several friends and relatives decide to become a part of the family, AND we will continue to do so! Thanks again Mr.Larkin and Mr.Marino for what you all do daily!
As an investigator for the Federal Government, I feel confident to defend myself on a day-to-day basis due to the lessons and skills that I have learned at WhirlWin Martial Arts. Mr. Larkin and Mr. Marino teach American Kenpo in a smart, energetic, but also practical way that forces you to be able to adapt to almost limitless real-world situations that you may encounter. The instructors do a great work broadening your perspective on self-defense and improving your ability to spontaneously react to a variety of threats. And while learning, I sweat and improve my fitness, which is a nice plus. I like what I learn, the teachers, the other students, and I definitely recommend giving them a try.
Excellent place to grow and learn no matter what age you are. An amazing environment to be in. It is so supportive and friendly.
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Secure your spot and get started today with our EXCLUSIVE offer!Get Started Today